The Benefits of Hair Transplant Recovery
If you have a hair transplant, you must follow a few essential guidelines to help you recover. Some critical things to remember are to avoid stress, relax, and avoid hard lifting and other activities that might lead to an infection.
Rest
One of the most important aspects of hair transplant recovery Germantown MD is rest. The right amount of sleep will help alleviate any post-surgery sores and swelling. While at it, ensure you get plenty of nutrients to keep your scalp healthy. Saline sprays can help to keep your head and scalp hydrated.
You must take several key steps to ensure your hair transplant is successful. First, you must accept the prescribed pain medication and antibiotics. Second, you’ll want to follow the surgeon’s advice when consuming foods high in protein and antioxidants. And finally, it’s best to take the time to get comfortable before starting any physical activity.
Avoiding activities that can cause an infection
Avoiding activities that can lead to infection during hair transplant recovery is a wise decision. Avoiding heavy lifting, strenuous exercise, and contact sports is an excellent place to start. The most crucial thing is to protect your young follicles from harm. Consider a light workout like yoga.
Another tidbit is that the new follicles remain vulnerable for a few weeks after the procedure. It means you need to be cautious about your sun exposure. Make an effort to wear sun protective gear and cover up after three days. Also, avoid swimming pools, as they can damage newly transplanted follicles.
Avoiding direct sunlight
When undergoing hair transplant surgery, patients are advised to avoid direct sunlight for the first few months. Hair follicles need time to grow after being implanted, and excessive sun exposure can lead to damage.
After transplantation, patients’ skin becomes extremely sensitive to ultraviolet rays. Exposure to too much sunlight can cause severe irritation and even burning.
Aside from preventing burns, avoiding direct sunlight can also protect the incisions created during the operation. The scalp is more susceptible to irritation from the sun.
Keeping the transplanted area covered is essential, so that a light hat will work best. Avoid wearing a too-tight hat because it can restrict blood flow and hinder the body’s healing ability.
Avoiding heavy lifting
It’s no secret that heavy lifting is not recommended after a hair transplant. That’s because the grafts are delicate and need tender loving care. If you decide to lift weights, wear proper safety gear, such as a helmet.
The same can be said for cardio workouts. Many specialist doctors agree that no exercise is advisable within the first week. However, if you’re willing to play it safe, you can get your blood pumping a couple of weeks post-op.
In addition to a rigorous regimen of vitamins and supplements, it’s essential to take your time when it comes to recovering from your surgery. For instance, schedule some time off work.
Hyperbaric oxygen therapy
Hyperbaric oxygen therapy is a treatment that boosts the body’s natural ability to heal. It can be used to enhance the growth of hair after a transplant. The procedure involves breathing 100% oxygen under higher atmospheric pressure.
This technique reduces the risk of infection, improves blood circulation, and accelerates healing. In addition to being an effective method for restoring oxygen levels, HBO2T stimulates new blood vessel formation and mobilizes stem cells.
HBO2T can be started as early as one day before a transplant and should be continued for at least one week after the surgery. This procedure can also be a beneficial treatment for patients with a non-healing wound.